WELCOME.

Space-Time Integral is a space for one-on-one coaching grounded in presence, reflection, and attention to your lived experience.

This is a space for individuals seeking clarity, direction, or a more grounded relationship to what is unfolding in their lives.

The work is relational, held with curiosity, a steady presence, and respect for your own process.

Journey to the Self

Sessions are 45 minutes and held one-on-one.

Some people come with something specific: a decision, a transition, or a question they are trying to work through. Others arrive with a general sense that something in their life needs to be more clearly understood or more fully met.

This is not therapy. There is no diagnosis or treatment.

Instead, this is a space and a time for reflection and engagement with your experience and values. Over time, insight can develop, and movement can begin to take shape toward something more authentic for you.

Working Together

Our work begins with what is present in your life.

Sessions are conversational, while remaining grounded. We follow what is emerging, while also staying oriented toward what matters to you.

At times, I may offer reflection, questions, or practices that help bring greater clarity to your experience. At other times, the work is simply to remain with something long enough for it to become more fully known.

There is no single direction this work must take. Over time, patterns may become clearer, decisions may come into focus, and a deeper sense of alignment may begin to develop.

Ways to Work Together

You may begin with a single session, or enter into a short series of sessions to support more sustained work.

Single Session

A one-time session for reflection, clarity, or working through something specific.

45 minutes -- $130

Four-Session Series

A structured arc of four sessions, offering space to engage something more fully over time.

45 minutes each -- $480 total

Continuing Sessions

Available following completion of a four session series.

45 minutes -- $120 per session

About

Rev. Benjamin DeShazo-Couchot

Community Minister, Musician, Educator, Integral Coach

I help people and organizations navigate change and becoming through a practice of compassionate presence, deep listening, and inquiry.

I am a Community Minister (Reverend), ordained in interfaith community, and a National Board Certified Health and Wellness Coach (NBC-HWC) with graduate and seminary degrees in Church Music & Liturgy and Theological Studies. As a Ph.D. candidate in Organizational Leadership, my current research explores the phenomenon of holistic coaching and how it impacts authentic leadership and presence.

I offer an Integral Coaching practice that engages the whole person (heart-mind-body-spirit), tailored to the needs of my clients and the organizations that I serve. My experience in the field of community chaplaincy leading a spiritual/emotional support line with a national caller base has offered opportunities to deepen my practice of care. I frequently lead training seminars in Reflective Listening, Trauma-Informed Care, Suicide Ideation/Assessment, and Spiritual Care for volunteers, clinical pastoral education students, and chaplains of all traditions, and enjoy facilitating retreats, workshops, and classes for people of all ages!

I specialize in providing coaching, consultation, and spiritual care services for adults and teens surrounding issues of life, work, spirituality, and purpose. I meet my clients where they are at, offering a space and a time where your goals and values are centered toward personal growth and transformation. Whether seeking more joy, an accountability partner, or a ritual to accompany a meaningful life transition, I'm here for it!

Space-Time Integral is also a place where I strive to offer courses and workshops for individuals and organizations interested in the creative magic of consciousness -- what I like to call "Healthy Magical Thinking".

Click the button About Me if you're interested in more information about my training, inspirations, and approach, and feel welcome to explore the site where you will find class and session booking information, helpful resources, and other surprises!

With care,

~ Rev. Ben